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Avocado

Eating a diet that contains plenty of fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. Numerous studies have found that a predominantly plant-based diet that includes foods such as avocados can help to decrease the risk of obesity, diabetes and heart diseases, and overall …

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Soy meat

👉 The best thing about these tacos is that they are healthy, since soy meat is a very good substitute for animal meat, because its most important property is to be a great source of protein that doesn’t have fat, so it’s perfect for people suffering from cholesterol and of course for people who are …

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Pico de Gallo

Pico de gallo is a really simple recipe that contains very little liquid and is made with fresh, uncooked ingredients. And Pico de gallo always contains the same ingredients: fresh and uncooked tomatoes, onion, cilantro, and some people make it with jalapenos. If you want to buy all the items for this recipe I will …

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